Eating Processed-Free in a Busy World

Eating a processed-free diet has made such a difference to my life that I don't want to go back.  At times this has seemed like a daunting mission, but it has become easier.  I found that the more my body became used to me eating fresh nutrient-dense foods, the more I would crave those fresh nutrient-dense foods and lose interest in everything else.

I have had to sacrifice a fair bit of convenience, but I am doing my best to find shortcuts to manage eating processed-free whilst looking after my family and working full time, and that's part of what this blog is about, sharing the simplest and easiest ways I find to do this.