Foods I Love to Eat and Why

I choose to eat foods that are nutrient rich, whole natural foods just the way God created them, full of the right stuff to nourish and protect our bodies from disease.

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Apples

Avocado

Eggs

~ take every opportunity to put the good stuff in ~

This blog is about me, what I'm doing, what's working for me, and what's not. It includes my experiences and opinions. It is for general information only and is in no way intended to replace the advice of a health care professional.