Immunity Booster

If you've been following my blog you will know that I start each day with a lemon water.  Whenever I have a late night and find myself feeling tired and a little vulnerable to getting sick, I have another lemon water after breakfast.  I find it very soothing and energising!

~ take every opportunity to put the good stuff in ~

This blog is about me, what I'm doing, what's working for me, and what's not. It includes my experiences and opinions. It is for general information only and is in no way intended to replace the advice of a health care professional.